You may be a mess right now but you are not a mess. This is only temporary. Paul was imprisoned physically but was never a prisoner spiritually. There is a "rising above" that must happen despite what you are going through. Your focus must shift from "what" is around you to "who" is within you. You must remember "your help comes from the Lord".
For more on obtaining victory in your circumstances, pick up the book by Sonjia Dickerson called, I See Victory Devotional on this website andwww.amazon.com.
I'm busy working on my blog posts. Watch this space!